Read on to learn what fear-based motivation is and whether it works or not.

Fear is a self-sabotage toxic potion. We need the resilience to rise above and conquer fear. It leaves us discontent and echoes what we cannot achieve.
Wondering how you can focus more on your goals? Here are 4 strategies on how to focus on your goals and avoid distractions.
Incorporating yoga meditation into your lifestyle will not only allow you to make it financially beneficial but it will shape your body and mind in new and important ways.
Learning how to avoid burnout can be an important skill if you have a demanding job. Here are 11 strategies to get you started.
Slow down and read on for 10 ways to stop the chaos and find balance in life.
If you feel like you are being emotionally blackmailed in your relationship? These are the red flags and what you can do to handle emotional blackmail.
If you often find yourself procrastinating at work, this list of apps if for you!
Working from home can sometimes pose a threat to our musculoskeletal system. Here are 8 common work-from-home ergonomic hazards to avoid.
When you’re struggling to be productive, taking a break can increase your effectiveness. Here’s how to take a break so you will be productive again.
Are you a people pleaser? Here're 5 warning signs that maybe you're one, and this is holding you back from living a happy and successful life.
Many things are competing for our focus and attention, but only you can decide where to put it. Here are 12 tips on how to increase your focus at work.
Is it possible to become indistractable? The author of the book Indistractable: How to Control Your Attention and Choose Your Life" will tell you.
When work feels overwhelming, it can be hard to know what to do. These simple and effective strategies will help you stop feeling overwhelmed at work.
Kids in today’s school system are not being prepared well for tomorrow’s world.
This article addresses killer formulas for delivering constructive criticism in the workplace, suggesting practical ways in which colleagues can interact.
Do you truly know your value? Learn how to know your worth today by letting go of your past and following your happiness.
Have you started feeling conscious about your weight? You can learn what to eat to speed up metabolism and burn fats in this article.
Wondering how to live intentionally? Watch this episode of The Lifehack Show and learn from Antonioa Neves how to stop living on autopilot.
The idea of perfection may sound intriguing, but perfectionism prevents you from getting the necessary feedback to grow and improve your craft.
Do you know that you're stronger than you thought deep inside? Find your inner strength so you can start showing the world what makes you special.
Learn how to become a self-disciplined person by implementing these two life-changing tips.
Learn 10 simple ways to nurture your creativity while boosting your intuitive awareness in life.
There is one secret to success that no one talks about by name—adaptability. Read on to learn more about adaptability skills and how to upgrade yours.
Many question 'how much water should I drink to lose weight?' and the answer is simple, yet it is backed by complexities correlated with human physiology.
Omega-3 foods provide nutrition for good health, energy, and focus to help us become more productive. Here are 15 best foods rich in omega-3.
Time wasters and procrastination may be affecting your productivity. Here are some rituals to help you conquer procrastination.
What is the 10-80-10 rule and how can it make you successful? That's what we're going to explore, and I'll offer some tips on how to use it effectively.
How to do meditation and how to meditate to calm your mind? Here are some simple steps to accessing the extraordinary benefits of meditation in your home.
Once, you discovered the world with your innate curiosity, Today, we often allow technology to answer life's questions for us. Let's get curious again.
Whether you're interested in professional or personal friendship, here are 6 tips that will help you expand your social circles...
Success is about willpower, right? Actually, no. Success is about habits you do consistently. Discover 15 simple successful habits to reach your goals.
In this article, we're going to break down 20 of the most important values in life that create more happiness and success.
Get the energy you need without the harmful effects of caffeine through these eight healthy energy drinks. Here're some natural energy drinks options.
The only thing worse than those overly dramatic reality shows is the real-life dramas we deal with on a daily basis. Learn to avoid the drama...
How to stretch lower back while sitting? Try these 4 stretches from the comfort of your desk and help to relieve lower back pain.
If you log your daily activities, you’ll see that you can do a lot more each day. Here's how to log your daily activities and manage your time better.
Dive into the world of Spaced Repetition and Mnemonic Techniques to remember more data and decrease the amount of time you spend studying.
Many people are unaware of the gut and skin connection, but most dermatologists have observed that gut and skin problems frequently occur together.
Do you want to know how to go above and beyond at work for career success? Here are 6 strategies that will help your career soar.
How to better understand myself? If this is what you're looking for, take the time to understand yourself better with these 25 inspiring questions.
We tend to avoid difficult task because we'd rather be comfortable doing things that we're familiar with, or doing nothing at all. Learn how to fix this.
What can you do when you finally hit that motivation wall? Here are 3 tips on how to be determined and stay motivated to achieve your goals.
Do you have dreams you've yet to fulfill? Don't let inaction stand in the way--even a little bit of progress can increase your happiness.
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Aside from being physically healthy, we also have to be mentally healthy. Here are some tips on how to maintain a high level of mental energy.
In so many ways, we are all at the mercy of technology. Try to incorporate these tips into your daily routine to become more mindful in your life.
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These ginseng benefits really show why this herb is so popular and after you learn about them you are going wonder why you aren't already taking this root.
This articles looks at how you can stop feeling guilty as an individual, considering the psychology behind guilt and the practical steps to resolve it.
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Quitting smoking is easy: most smokers do it dozens of times in their life! If you want to learn how to quit smoking for good, check out this guide.
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Improve your life in nine important ways by undergoing a social media detox. This process can greatly help your personal and professional lives.
Effective workplace communication requires effort, intention, and active listening skills. Here's how to improve listening skills for better communication.
Divorce is often looked as a last resort. But should it? Here's how to know when your marriage is over and that it's time to move on.
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Every kind of marriage faces specific challenges unique to their situation, and long-distance marriages are no exception.
Focused meditation is a practice where we give the mind something to do, and in doing so, strengthen our cognitive functions. How? Read on for more.
The marriage advice offered by experts in the past have become outdated in the face of new challenges. Here are 25 pieces of advice for today's couples.
Want to learn goal setting for personal success? Check out these goal setting tips and guide to achieve every aim you set in your life.
Speed reading is easy to learn and will let you start to DEVOUR books at an amazing rate!
It's not easy to stay positive amid the pandemic, but it's essential. Only with a positive mindset can you get over all the challenges and thrive.
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Caffeine, in the form of coffee, is the drug of choice for most employees, but there are alternatives. Here's how to stay awake at work without caffeine.
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These 6 Anxiety Coping Mechanisms are strategies that if you adopt in your life will minimise your stress levels so that you can live a happy fulfilled life
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If you do cardio you will lose your muscles. - This is a complete lie. In fact not doing cardio might just be slowly killing you.
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For many of us, a large chunk of the creative process can involve just staring into space, waiting for our muse to send us a bolt from the blue. Trouble
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Workation is a team building activity that combines elements of work and traveling. Learn how to organize a fun and enriching workation for your team.
Focus is key to success and happiness in life. Highly focused people are mindful. They don’t do many things that many of us are prone to do.
Looking for self motivation so you can carry on even during the most difficult times? Start taking these steps which will lead you to continuous self motivation.
With the multitude of curriculum options and technology resources available, homeschooling is more feasible than ever in the 21st century. So how to homeschool for the best of your children?
If you want to improve your own productivity, equip your Mac with these best mac apps for productivity to help you achieve more in less time.
Relationship advice about what to do when you and your significant other speak completely different love languages.
What is the best time to take your vitamins? The truth is that it depends on which vitamin you are taking. Read on to learn more.
Wanting to have a fit body is a fabulous reason to exercise, but weight-loss is only half of the story. Discover the mental health benefits of exercise.
Tired of constantly feeling crushed by the pressures of work? Don't stay stuck under the pressure of job stress. Here are 14 strategies to break free.
Can you really learn how to change your life for the better? Here are 10 things you can do to achieve your dreams no matter the challenges you face.
Setting weekly goals might seem like a small piece, but it is an important piece of a bigger puzzle. Here's how to set weekly goals to change your life.
Are you trying to lose weight and want to eat healthy? Here're 20 delicious and healthy breakfast for weight loss even though you're in a rush in the morning.
Try these 25 quick and easy weight loss breakfast recipes. Give your body what it needs to stay satisfied during the day and avoid sugar cravings!
We're all busy people who have jobs and families. With all the things we have to think of, here are things you can do to learn how to clear your mind.
Learning how to burn calories effectively is possible, and it's not difficult! Try following some of these tips to help your body burn calories.
15 Ways to help make sure an asthma sufferer is comfortable, healthy and happy.
Probiotics have a wide range of health benefits, such as more energy, better digestion, and less bloating. Learn more about the benefits of probiotics.
A mental block can get in the way of your creativity and productivity. If you need fresh motivation, give these 5 practical tips a go.
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Do you want to know how you can be committed to your self development? Read this article to know the 7 game-changing strategies for staying committed.
There are many components of a home that use energy. Usually, this usage results in an electric bill that leaves you shaking your head.
So you want to be mentally tough like a Spartan Warrior? No problem. We got you taken care of. Check out these 10 ways to increase your mental power.
Spiritual maturity is not guaranteed. Not sure what it takes to be spiritually mature? Here are some signs that you are on the right path.
Personal boundaries are some of the most important things to set in any relationship. Here is a complete guide on how to make some great ones.
What are the external distractions that hold you back from staying focused? Learn simple and effective strategies to deal with them.
Do you struggle to stay focused and get things done? Here're 11 natural ways to focus that can help you stay concentrated and get things done.
Do you feel unhappy or feel as if something's missing in life? Learn how to appreciate in this article. Appreciate what you have, because you have a lot more than you thought.
Feel like you've lost motivation? And somehow lost of motivation happens once in a while? Here's how to fix it - for good.
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Learn how to be more judicious with your finances, and how to get to an admirable level of stability in the future.
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You are not your thoughts, and you are not your fears. They are like newspaper articles or the opinions of someone else: they are not who you really are.
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Iron helps maintain our immune system and overall health. Here are 8 key benefits of iron supplements and why you should take them.
Without a plan for continuous improvement, you will likely move through your life passively. Learn how to quickly better your life with one simple cycle!
Pandemic or not, concentration is a challenge. Here are some reasons you may have trouble concentrating and simple solutions you can use to focus.
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Fear-based motivation can be both helpful and harmful in reaching your goals.